Helping people reclaim their health.
Recovery Compass turns evidence-informed behaviour change into structured daily programs for smoking cessation, sleep, energy, men's vitality, and healthy ageing: practical, private, and built without hype.
Why we built
Recovery Compass.
We noticed that millions of people wanted to change their habits (quit smoking, sleep better, feel stronger) but the resources available to them were either dry medical PDFs or overpriced coaching programs that felt out of reach.
Recovery Compass was founded to close that gap. We combined the latest research from institutions like the World Health Organization, Mayo Clinic, the National Institutes of Health, and the NHS with thoughtful product design to create programs that are structured, compassionate, and actually work in a busy life.
Today Recovery Compass gives users a program timeline, time-aware cards, practical exercises, reflections, journals, and progress tracking across iOS and Android.
What we stand for.
Five principles guide every product decision at Recovery Compass.
Evidence-First
Every program is rooted in peer-reviewed research from WHO, NIH, Mayo Clinic, NHS, and leading medical institutions, not trends.
Compassionate Design
We built Recovery Compass because behaviour change is hard and the tools to support it were either clinical or condescending. Ours are neither.
Actionable, Not Overwhelming
Daily cards, program-specific routines, reflection prompts, and progress tracking keep you moving forward without burning you out.
Private & Secure
Your journal, progress, and health data belong to you. We never sell personal data and give you full control to delete your account at any time.
Built for Real Life
Designed for people with busy schedules, high stress, and real setbacks, not just the highly motivated.
Structured paths for
real change.
Each program is grounded in evidence-based frameworks. Review our full source citations.
Explore all programsBuilt in Bangalore.
Recovery Compass LLP
Registered in India
292-94, 3rd Main, 5th Cross
New Thippasandra
Bangalore 560075, India
Hello & Support
Recovery Compass is available on iOS and Android. We are a small, dedicated team committed to building the best evidence-backed wellness tools available.
support@recoverycompass.co